Meet Sheree D'Egidio

Health and fitness have always played an integral role in my life, as has my interest in learning about the human body.

 

Over the years, I often found myself noticing people working out with poor form, which led me to pursue becoming a Certified Personal Fitness Trainer. At that point, I had a decision to make...take the "weekend crash course" that a lot of people enroll in, or take on the 6-month intensive course conducted by the National Academy of Sports Medicine. Not one to step away from a challenge, I chose the latter. For someone with no medical background, or even exposure to the science of human physiology, this was quite overwhelming and a massive undertaking, but I persevered and earned my certification. As a follow-up 2 years later, I achieved their Certified Nutrition Coach designation.

 

In 2023, after several years of reading and listening to countless health-related articles and podcasts from renowned doctors, scientists, practitioners, teachers, etc. I decided to expand my health knowledge and enrolled in an 8-month course with the Institute for Integrative Nutrition. Having achieved my license as a Certified Integrative Nutrition Health Coach, I've expanded my services offering to help people achieve their overall health and wellness goals to live a healthier and balanced life.

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After 26 years of living in Atlanta, GA, my husband, Craig, and I moved to Wilmington, NC in 2020 to be close to my favorite beach Ocean Isle. We enjoy exercising, taking walks on the beach, cooking incredible meals, and spending time with genuine, down-to-earth friends.

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I welcome the opportunity to have an initial call with you to find out about your health goals and discuss ways I can help you achieve them.

 

At the end of the day, I can provide a wealth of information that'd probably make your head spin, but that doesn't equal transformation...only action does!

 

So if you're willing to take action...schedule your no-obligation call and let's talk!